Monthly Archives: June 2009

REVIEW: Getting Your Groove Back

Over the weekend I had my first coaching lesson with Shann Vander Leek, as well as the chance to again read her e-book Getting Your Groove Back. Over the past few weeks its been real trying for me, both with an increased workload and longer hours at the office as well as handling of a

REVIEW: Reclaim Your Dreams by Jonathan Mead

For those needing a kick in the pants, this is definitely worth reading. If nothing changes in your life afterwards, I can promise you it won’t be the books fault.

See Paris First

I was recently moved by a blog post I read on Happy Lotus. In it, Nadia explains about how you are never able to completely get rid of your ego, but you can learn to deal with it.

Describing yourself with likes and dislikes

Have you ever sat down and described yourself with likes and dislikes? Here is my 30 minute attempt.

WordPress 2.8

I have upgraded to the new Wordpress 2.8.

Today’s work ethic?

For most people I think it may just come as a shock as to how many hours short of 24 hours they have when only documenting hours of productivity!

Review: Queensryche, American Soldier

Can I say it’s as good as Operation: Mindcrime? No. But it’s damn close.

7 reasons why you need a Twitter account

Most people have heard of Twitter and most likely a vast majority of those have even signed up for it. For many, the mystique is gone and the account is no longer being used, sitting there to rot like tons of other websites that have been signed up for and long forgotten.

Going forward

This blog will primarily focus on the spreading of ideas, concepts, and new technologies and how to properly utilize them in your own life, and will give examples as to how I use them in my own life.

Fitness goals for a lifetime

Me and my wife will be starting a fitness plan soon, as both of us have goals on weight loss and just increasing our overall fitness. For those interested, you will be able to track my progress when I start on Twitter #jcweightloss. Interested in joining us?  Check out Testosterone Muscle and Mind And Muscle.